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Nutrition : Health & Medical

What is Sucralose?

Sucrose is the sugar, you can rest assured that the consumption of people with diabetes. In the past few years, some people use sucralose has been on the rise. According to reports, some people are al...More...

Useful Facts About Coconuts for Health

A few years ago, individuals realized just several things regarding coconut fruits. The truth is, many individuals do not understand that coconut fruit is probably the healthiest food items on the planet. Even though today ... ...More...

Nutritional Supplements For Men

Today, more and more men are realizing the importance of men's health supplements. A good health comprises of a healthy lifestyle and a balanced diet along with intake of the right supplements....More...

Healthy Desserts

When most people think of the word dessert, they think about really rich, sweet, and fattening foods. We tend to think its okay to have something a little bit on the sweet and fattening side ... ...More...

Drinking Water Does All That?

There is a saying, "An apple a day keeps the doctor away." Well, the same goes for drinking the right amount of water each day. What does it do for my body? What happens if ... ...More...

The Top 5 Foods That Can Prevent Cancer

Current medical research has shown that there are a range of foods that can promote the growth of cancer cells and tumors in the body. In fact, around 30 to 40% of cancers can be ... ...More...

Antioxidants of the Acai Berry

Of all the benefits of the Acai berry, the antioxidant properties are given the most attention. Perhaps that's because most of the health benefits offered by the Acai berry are related to its antioxidant properties....More...

Eating Healthy Consistently

Do you like to eat fast food? Most people do and are probably hooked on the stuff more than they think. It takes a lot of time and effort to be eating healthy consistently on an ongoing basis these days. We all live in a fast paced world and that will be a dilemma for the foreseeable future. ...More...

Taking care of your unborn baby

Pregnant moms should take every precaution to ensure the health of their unborn babies. If you are pregnant, then it might be worthwhile researching what you should and should not be doing while pregn...More...

How to Jump Start Your Figure Competition Program

Finding the perfect figure competition program can be quite the challenge. Many first time figure competitors are lost in a whirlwind of excess and conflicting information, resulting in information overload. However, I am going to share with you some cool tips and tricks on how to jump start your fi...More...

Vitamin/Minerals - Nutrition As We Age

A good regiment of vitamins and minerals should start through our early lives. So we all can enjoy a long and healthy life. Nutritional values become more important as we age, such as vitamin B-12 helps to promote healthy heart and peace of mind as we age......More...

Health and Fitness - Concentrate On How Food Makes You Feel

Eating with health and fitness in mind is asking you to begin to look at food differently. We all love a good tasty meal but how often do you pay attention to how food makes you feel? Before it even crosses your mind, let's take for granted that anything we eat needs to taste delicious whether ...More...

Going Vegetarian? Read This First!

If you are going vegetarian, there are a few essential things that you need to understand in order to maintain optimal health. Meat-less eating is a great way to improve your health, and there are many reasons to decrease your meat consumption... but the problem lies in the fact that many people don...More...

Healthy Snacks on a Healthy Diet Plan

Snacking can be a part of your healthy diet plan. One of the biggest battles you'll face is not getting your workouts in, BUT avoiding all those cravings that sneak up on you and whittle ... ...More...

Protein Powder - A Perfect Gift

Nutrition powder makes a great gift for anybody, barring that the protein is of high quality. You can find nutrition powder in chocolate or vanilla flavors and most of all, you can reap the benefits of what their whey powder provides....More...