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Muscles & Bones & Joints Diseases : Health & Medical

What Muscles Can You Work on a Pull Up Bar?

A simple and effective upper body exercise, the pull-up is frequently excluded from workout programs simply because it is hard to do. The average person may find it difficult to do even one pull-up, but success and improvement will be yours if you set your goals low and try to do one more......More...

How to Put on a DeRoyal Elastic Knee Brace

Knee braces are important to those suffering from slight knee injuries. Keeping a knee brace, such as a DeRoyal elastic knee brace, around the knee gives it support without limiting flexibility. However, if the brace is not on properly, more injury can be done to the knee....More...

Treatment For Toenail Fungus - Would Surgery Be the Only Answer?

The treatment for toenail fungus has the longest time for recovery. The fingernails grow around 1cm in one hundred days. On the other hand, the toenails actually grow much slower around over a year. With this in mind, when you have fungus growing in your toenails, you will need beyond a year to even...More...

What to Do About a Pulled Neck Muscle

A pulled neck muscle can be very debilitating and painful, second only to a pulled back muscle. If you haven't suffered neck pain, you have no idea how much of your daily activity requires you to use your neck. Yet a pulled muscle in the neck normally does not require medical attention....More...

How to Reverse Fibromyalgia

Fibromyalgia is a chronic condition that affects muscles and soft tissues. The primary complaint among people living with fibromyalgia is widespread muscle and joint pain. However, fibromyalgia can also produce a host of other ailments such as digestive problems, depression and extreme fatigue. Ther...More...

What Is Patella Tendonitis?

Patella tendonitis---aka patellar tendonitis or jumper's knee---is inflammation of the patellar tendon, which is located below the knee cap. This tendonitis usually occurs when the knee is overused, either by frequent jumping or quick directional changes....More...

What Is the Overall Success Rate for Knee Replacement Surgery?

According to the Mayo Clinic, knee replacement surgery is one of the most successful orthopedic operations. Knee replacements are also becoming increasingly more common. More than 580,000 knee replacements are performed in the United States each year and the number is growing, according to the Ameri...More...

Orthopedic Conditions Seen During Pregnancy

Some orthopedic conditions are commonly seen during pregnancy. Learn about these conditions that are often seen during pregnancy, and what you can do for treatment of these problems....More...

What Are the Treatments for Bone Spurs in the Toe?

According to Dr. Kirk A. Koepsel, editor of podiatrynetwork.com., bone spurs of the toes occur most often on the little toe, although they can occur on other toes. Spurs can form on the outside of the toe next to the toenail, on the inside of the toe near the tip of the toe and on the inside of the ...More...

What to Do About Bone Spurs on Your Spine?

Bone spurs on the spine need treatment if they are causing you a limited range of motion. Bone spurs, also referred to as osteophytes, are smooth structures that form over a period of time. They are an enlargement of the normal bony structure. Aging and osteoarthritis, a breakdown of cartilage in yo...More...

Does Vicks Help Foot Fungus?

Athlete's Foot is a very painful, unsightly, and unforgiving fungus of the foot. It is called "Athlete's Foot" because it is usually spread by bacteria found on gym floors, in gym showers, and on gym equipment....More...

Cure Your Athlete's Foot Without a Doctor

Athlete's foot is the most common skin condition affecting millions of people in the world today. Cure your athlete's foot without a Doctor using anti-fungal creams, sprays and powders. Don't forget to address the reasons that caused it in the first place....More...