Browsing Category

Anxiety : Health & Medical

Controlling Anxiety Disorder

Anxiety could be controlled if one keeps himself alert of all the happenings and know how to manage it. This is however not so easy and vary from person to person. Below mentioned points can be worked out to control the anxiety:...More...

Anxiety Attack Help

So, you have been told you have had an anxiety attack. Now that you know what is wrong, what kind of anxiety attack help is out there? Find out what options you do have to combating anxiety....More...

What Are Some Natural Cures For Anxiety That Actually Work?

It's always amazing to me how many people struggle with anxiety yet it's still not something that people are entirely comfortable talking about. Bottom line - if you have anxiety and want to find some natural cures for anxiety there's certainly nothing to be embarrassed about!...More...

Depersonalization - Defeating the Temporary Mask of Anxiety

Once you experience depersonalization it is difficult to look back and forget as it is difficult to understand the new state of confusion. I would know better, living in it for months without a break. Nevertheless, now I am free of any dissociation and here to share some knowledge on how I achieved ...More...

Test Taking Anxiety

When it comes to that time of the month, semester, or life, test taking anxiety can be overwhelming for anyone experiencing it. Learn how where to find different methods and techniques people use for their test taking anxiety in this article....More...

Stopping Anxiety Attacks Naturally

Do frequent bouts with anxiety disrupt your life? Do you want them to stop? There are four things you can do that will help prevent these disruptions, safely and naturally....More...

Symptoms of Anxiety Attacks Can Be Mistaken For a Heart Attack

Often times a person suffering an anxiety attack thinks they are having a heart attack. This is understandable, since there are similarities between the two sets of symptoms. If you talk to someone about what they are feeling during an anxiety attack, one of the most common responses is that they th...More...

5 Essential Tips to Help You in Coping With Anxiety

Anxiety is never easy to deal with hence it is just right that you gear yourself with all the information you need in coping with anxiety. This article will tackle some of the tips on coping skills for you to make the burden given by stress and anxiety a little bearable. ...More...

Panic Attacks and Alcohol Information

Read about the link between panic attacks and alcohol. Find out why people who suffer from panic disorder should avoid excessive consumption of alcohol....More...

Treating Your Anxiety Attacks

You don't have to live with anxiety symptoms anymore. Treatment is available. Whether you may be suffering from moderate, severe attacks, or even if you have General Anxiety Disorder; there are treatments that can alleviate your suffering. Nevertheless, treatments that work for one may not work...More...

Get Relief From Pain and Anxiety Disorders

Did you know that anxiety and panic attacks go hand in hand? This means that both of them are interrelated and that is why it is very much possible that if you get relief from one of them you will obviously get relief from the other. There are certain methods which can give you relief from these pai...More...

Treatment For Anxiety Disorder at Your Fingertips

Are you the type of person who worries needlessly about catching a disease or terminal illness?This process of worrying is itself a form of disease.Excessive worrying causes stress, which can in turn cause a condition known as an anxiety disorder.Thousands of people every year are diagnosed with thi...More...

Different Anxiety Attack Symptoms and Their Cure

Anxiety attack symptoms are the normal manifestations of the panic that the body experiences when placed with situations causing fear, stress and panic. It is the brain that sets to motion the different kinds of symptoms at the first signs of fear, worry or panic....More...

Panic Attacks Are Serious - What You Need to Know

Have you ever had a moment when you felt extreme fear all of a sudden but with no apparent reason at all? The anxiety and symptoms of a panic attack is not a joke. The apprehension that a person feels in an episode of a panic attack may seem illogical or incomprehensible to some, but the one who exp...More...

Activities To Relieve Stress And Onset Of Anxiety Attacks

There are some individuals who may think that it is totally futile or impossible to find a way to release stress and the tension that is built up with it. If one has been under a stressful routine for a large part of their working life, it may seem impossible and improbable to participating in fun a...More...